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matcha recipe

3-Minute Matcha Recipe for Effortless Energy


  • Author: ushinzomr
  • Total Time: 3 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A simple and refreshing matcha recipe for a quick energy boost.


Ingredients

Scale
  • 1 teaspoon matcha powder
  • 1 cup hot water (not boiling)
  • 1 teaspoon honey or sweetener (optional)
  • 1/4 cup milk or dairy-free alternative (optional)

Instructions

  1. Sift matcha powder into a bowl to remove clumps.
  2. Add hot water and whisk vigorously in a zigzag motion until frothy.
  3. Stir in honey or sweetener if desired.
  4. For a creamy version, add milk and whisk again.
  5. Pour into a cup and enjoy immediately.

Notes

  • Use water just below boiling to preserve matcha’s delicate flavor.
  • Adjust sweetness to your preference.
  • Store matcha powder in an airtight container away from light.
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Beverage
  • Method: Whisking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup
  • Calories: 30
  • Sugar: 2g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: matcha, green tea, healthy drink, energy boost