Description
A collection of easy low carb meals that can be prepared quickly.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your skillet over medium heat.
- Add olive oil to the skillet.
- Season the chicken with garlic powder, salt, and pepper.
- Cook the chicken for 5-7 minutes on each side until fully cooked.
- Add broccoli and bell peppers to the skillet.
- Sauté the vegetables for 5 minutes until tender.
- Serve hot and enjoy your meal.
Notes
- Feel free to substitute chicken with tofu for a vegetarian option.
- Adjust the vegetables based on your preference.
- This dish can be made in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 70mg
Keywords: easy low carb meals quick