Description
A simple and quick vegetarian dinner option.
Ingredients
Scale
- 1 cup quinoa
- 2 cups vegetable broth
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
Instructions
- Rinse the quinoa under cold water.
- In a pot, bring vegetable broth to a boil.
- Add quinoa and reduce heat to low. Cover and cook for 15 minutes.
- In a skillet, heat olive oil over medium heat.
- Add mixed vegetables and sauté for 5-7 minutes.
- Add cooked quinoa to the skillet.
- Stir in garlic powder, onion powder, salt, and pepper.
- Cook for another 2-3 minutes.
- Serve hot.
Notes
- Substitute quinoa with rice if desired.
- Add your favorite herbs for extra flavor.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: easy dinner vegetarian