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easy dinner recipes for family

easy dinner recipes for family: 7 Simple Meals to Enjoy


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A collection of simple dinner recipes that the whole family will enjoy.


Ingredients

Scale
  • 1 lb ground beef
  • 1 cup chopped onion
  • 2 cups diced tomatoes
  • 1 cup shredded cheese
  • 1 can black beans
  • 2 cups cooked rice
  • 1 tsp garlic powder
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Brown the ground beef and onion in a skillet over medium heat.
  2. Add diced tomatoes, black beans, garlic powder, cumin, salt, and pepper.
  3. Stir in the cooked rice and mix well.
  4. Transfer the mixture to a baking dish.
  5. Top with shredded cheese.
  6. Bake at 350°F for 20 minutes or until the cheese is melted.

Notes

  • This recipe can be customized with your favorite vegetables.
  • Use leftover chicken or turkey instead of ground beef.
  • For a vegetarian option, omit meat and add more beans.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: easy dinner recipes for family, simple family meals, quick dinner ideas