Description
A simple and delicious dinner idea that is easy to prepare.
Ingredients
Scale
- 2 boneless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 lemon, sliced
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt, black pepper, garlic powder, and paprika.
- Heat olive oil in a pan over medium heat and sear the chicken for 2 minutes per side.
- Transfer the chicken to a baking dish and add the mixed vegetables and lemon slices around it.
- Bake for 20-25 minutes or until the chicken is fully cooked.
- Serve hot and enjoy.
Notes
- You can substitute chicken with tofu for a vegetarian option.
- Add more vegetables if desired.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg
Keywords: dinner ideas easy, healthy dinner, quick meal