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easy dinner chicken

easy dinner chicken: 5 Simple Steps to Flavorful Bliss


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Diet: Low Fat

Description

Quick and simple chicken dinner recipe.


Ingredients

  • Chicken breast – 2 pieces
  • Olive oil – 2 tablespoons
  • Garlic – 2 cloves, minced
  • Salt – 1 teaspoon
  • Pepper – 1/2 teaspoon
  • Lemon juice – 1 tablespoon
  • Parsley – 2 tablespoons, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic, salt, pepper, and lemon juice.
  3. Coat the chicken breasts with the mixture.
  4. Place the chicken in a baking dish.
  5. Bake for 25-30 minutes, or until the chicken is cooked through.
  6. Sprinkle with parsley before serving.

Notes

  • Serve with your choice of vegetables or rice.
  • You can marinate the chicken for extra flavor.
  • Adjust seasoning to taste.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: easy dinner chicken