Description
A quick and delicious chicken stir fry recipe that your family will love. Perfect for busy weeknights.
Ingredients
Scale
- 2 boneless, skinless chicken breasts, sliced
- 1 tbsp vegetable oil
- 1 bell pepper, sliced
- 1 carrot, julienned
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp ginger, grated
- 1/2 tsp black pepper
Instructions
- Heat oil in a large pan over medium-high heat.
- Add chicken and cook until browned, about 5 minutes.
- Add garlic and ginger, stir for 30 seconds.
- Add vegetables and cook for 3-4 minutes until tender-crisp.
- Pour soy sauce over the stir fry and toss to coat.
- Serve hot over rice or noodles.
Notes
- Use any vegetables you prefer.
- Adjust soy sauce to taste.
- For extra flavor, add a dash of sesame oil.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: easy chicken stir fry, quick dinner, family meal