Description
Easy and healthy chicken breast recipes made in an air fryer.
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 360°F (182°C).
- Pat the chicken breasts dry with a paper towel.
- Rub olive oil on both sides of the chicken.
- Season with garlic powder, paprika, salt, and pepper.
- Place chicken in the air fryer basket.
- Cook for 18-20 minutes, flipping halfway through.
- Check internal temperature; it should reach 165°F (74°C).
- Let rest for 5 minutes before slicing.
Notes
- Adjust cooking time for thicker chicken breasts.
- Marinate chicken for extra flavor.
- Serve with a side of vegetables or salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg
Keywords: easy chicken breast recipes air fryer healthy