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Easy Air Fryer Recipes Healthy: 15-Minute Juicy Chicken Breast


  • Author: ushinzomr
  • Total Time: 25
  • Yield: 2 servings 1x
  • Diet: Health-Conscious

Description

This easy air fryer chicken breast is juicy, flavorful, and perfect for a healthy meal. It’s quick to prepare and can be served in a variety of ways.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your air fryer to 380°F (190°C).
  2. In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Rub the spice mixture all over the chicken breasts until well coated.
  4. Place the chicken breasts in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  6. Remove from the air fryer and let rest for a few minutes before slicing.
  7. Garnish with fresh parsley if desired, and serve.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0
  • Fat: 5
  • Carbohydrates: 1
  • Fiber: 0
  • Protein: 40

Keywords: easy air fryer recipes healthy, air fryer chicken, healthy chicken recipes, quick healthy meals