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dinner spring

Dinner Spring Delight: 7 Refreshing Salad Wonders


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light and refreshing dinner perfect for spring.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 bell pepper, diced
  • 1 avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and prepare the mixed greens.
  2. In a large bowl, combine the greens, tomatoes, cucumber, bell pepper, and avocado.
  3. Add feta cheese on top.
  4. In a small bowl, whisk together olive oil and balsamic vinegar.
  5. Drizzle dressing over the salad.
  6. Season with salt and pepper.
  7. Toss gently to combine.
  8. Serve immediately.

Notes

  • Use seasonal vegetables for freshness.
  • Can add grilled chicken for protein.
  • Adjust dressing according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: dinner spring, fresh salad, healthy meal