Description
A collection of healthy and easy dinner recipes.
Ingredients
Scale
- 2 cups of mixed vegetables
- 1 cup of quinoa
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of pepper
- 1 cup of chickpeas
Instructions
- Rinse quinoa under cold water.
- In a pot, combine quinoa and 2 cups of water.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- In a pan, heat olive oil over medium heat.
- Add mixed vegetables and sauté for 5 minutes.
- Add chickpeas and cook for another 5 minutes.
- Mix vegetables with cooked quinoa.
- Season with salt and pepper.
- Serve warm.
Notes
- Feel free to substitute vegetables based on your preference.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: dinner recipes healthy easy