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dinner ideas spring

Dinner Ideas Spring: 7 Fresh Recipes to Brighten Your Meals


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Easy and fresh dinner ideas for spring.


Ingredients

Scale
  • 2 cups of asparagus
  • 1 cup of cherry tomatoes
  • 1 pound of chicken breast
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash and trim the asparagus.
  3. Cut the chicken breast into bite-sized pieces.
  4. In a bowl, mix the chicken, asparagus, tomatoes, olive oil, garlic powder, salt, and pepper.
  5. Spread the mixture on a baking sheet.
  6. Bake for 25-30 minutes until the chicken is cooked through.
  7. Serve warm.

Notes

  • Feel free to add your favorite vegetables.
  • Marinate the chicken for extra flavor.
  • Adjust cooking time based on chicken size.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: dinner ideas spring