Description
Simple and fresh dinner ideas for spring.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups asparagus, chopped
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine chicken, asparagus, cherry tomatoes, olive oil, garlic powder, salt, and pepper.
- Toss until everything is evenly coated.
- Spread the mixture on a baking sheet.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh basil before serving.
Notes
- This dish pairs well with rice or quinoa.
- You can substitute chicken with shrimp for a different flavor.
- Feel free to add other spring vegetables like peas or bell peppers.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg
Keywords: dinner ideas for spring