Description
A delicious and easy-to-make crispy chicken Caesar wrap with fresh lettuce, Parmesan cheese, and creamy dressing wrapped in a soft tortilla.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- 4 large flour tortillas
- 2 cups romaine lettuce, chopped
- 1/2 cup grated Parmesan cheese
- 1/2 cup Caesar dressing
- 1/4 cup croutons (optional)
Instructions
- Season chicken breasts with garlic powder, paprika, salt, and pepper.
- Heat olive oil in a pan over medium heat and cook chicken for 5-6 minutes per side until crispy and fully cooked.
- Slice the cooked chicken into thin strips.
- Lay out tortillas and spread Caesar dressing evenly on each.
- Add chopped lettuce, sliced chicken, Parmesan cheese, and croutons (if using).
- Roll the tortillas tightly and cut in half before serving.
Notes
- For extra crispiness, bake the chicken in the oven at 375°F for 20-25 minutes instead of pan-frying.
- Use whole wheat tortillas for a healthier option.
- Add cherry tomatoes or avocado slices for extra flavor.
- Prep Time: 10 mins
- Cook Time: 12 mins
- Category: Lunch
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: chicken Caesar wrap, crispy chicken, easy lunch recipe