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crispy baked parmesan crusted salmon

25-Minute Crispy Baked Parmesan Crusted Salmon Recipe


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A simple and delicious salmon dish with a crispy parmesan crust, perfect for a quick and healthy dinner.


Ingredients

Scale
  • 2 salmon fillets (6 oz each)
  • 1/2 cup grated parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp dried parsley
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • 1 tbsp Dijon mustard

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix parmesan, breadcrumbs, garlic powder, parsley, salt, and pepper.
  3. Brush salmon fillets with Dijon mustard.
  4. Press the parmesan mixture onto the top of each fillet.
  5. Drizzle with olive oil.
  6. Bake for 12-15 minutes until the crust is golden and salmon flakes easily.

Notes

  • Use fresh salmon for the best results.
  • Adjust cooking time based on thickness of fillets.
  • Serve with lemon wedges for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: salmon, parmesan, baked, crispy, healthy, easy dinner