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Creamy Tuscan Chicken with Spinach

30-Minute Creamy Tuscan Chicken with Spinach Is Irresistible


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A rich and creamy Tuscan-style chicken dish with spinach and sun-dried tomatoes, perfect for a hearty dinner.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1/2 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1 cup fresh spinach
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 tsp Italian seasoning

Instructions

  1. Season chicken breasts with salt, pepper, and garlic powder.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Cook chicken for 6-7 minutes per side until golden and cooked through. Remove and set aside.
  4. In the same skillet, add heavy cream, chicken broth, and Parmesan cheese. Stir until smooth.
  5. Add spinach, sun-dried tomatoes, and Italian seasoning. Simmer for 3-4 minutes until spinach wilts.
  6. Return chicken to the skillet and coat with the sauce. Simmer for 2 more minutes.
  7. Serve hot.

Notes

  • Use fresh spinach for best texture.
  • Adjust salt and pepper to taste.
  • Substitute half-and-half for heavy cream for a lighter version.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 150mg

Keywords: creamy Tuscan chicken, spinach, Italian dinner, easy chicken recipe