Description
A rich and creamy chicken dish with sun-dried tomatoes, spinach, and garlic, inspired by Tuscan flavors.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1/2 cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
Instructions
- Season chicken breasts with salt, pepper, and garlic powder.
- Heat olive oil in a skillet over medium heat. Cook chicken until golden and cooked through, about 6-7 minutes per side. Remove and set aside.
- In the same skillet, sauté garlic and sun-dried tomatoes for 1 minute.
- Add spinach and cook until wilted.
- Pour in heavy cream and stir in Parmesan cheese and Italian seasoning. Simmer for 2-3 minutes.
- Return chicken to the skillet and coat with the sauce. Serve hot.
Notes
- Use fresh spinach for best results.
- Adjust seasoning to taste.
- Serve with pasta or crusty bread.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 150mg
Keywords: creamy Tuscan chicken, Italian chicken recipe, easy dinner