Description
A healthy and comforting fall dinner recipe that warms you up.
Ingredients
Scale
- 1 lb of butternut squash, diced
- 2 cups of kale, chopped
- 1 cup of quinoa, rinsed
- 4 cups of vegetable broth
- 1 tsp of olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tsp of thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until soft.
- Add diced butternut squash and thyme, cook for 5 minutes.
- Stir in quinoa and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Add chopped kale and cook for another 5 minutes.
- Season with salt and pepper, serve warm.
Notes
- Feel free to add your favorite vegetables.
- This dish can be stored in the fridge for up to 3 days.
- It pairs well with a side salad.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: cozy fall recipes dinner healthy