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cook sweet potato in air fryer for 20 minutes of perfect tenderness


  • Author: ushinzomr
  • Total Time: 30
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Cooking sweet potatoes in an air fryer gives you perfectly tender and caramelized results in a fraction of the time compared to traditional methods.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: cinnamon or paprika for seasoning

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Wash and peel the sweet potatoes. Cut them into evenly sized cubes, about 1 inch in size.
  3. In a large bowl, toss the sweet potato cubes with olive oil, salt, pepper, and any additional seasonings you prefer.
  4. Place the seasoned sweet potatoes in the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, shaking the basket halfway through, until the sweet potatoes are tender and golden brown.
  6. Remove from the air fryer and let cool slightly before serving.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 9
  • Sodium: 150
  • Fat: 3
  • Saturated Fat: 0.5
  • Carbohydrates: 41
  • Fiber: 6
  • Protein: 4

Keywords: cook sweet potato in air fryer, air fryer sweet potatoes recipe, easy air fryer sweet potatoes, healthy side dish