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cold picnic food ideas

Cold Picnic Food Ideas: 5 Refreshing Recipes to Enjoy Outdoors


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A collection of cold picnic food ideas that are easy to prepare and perfect for outdoor meals.


Ingredients

  • Sandwich bread – 8 slices
  • Deli meats – 200g
  • Cheese slices – 4
  • Lettuce – 1 cup
  • Tomato – 1, sliced
  • Olives – 100g
  • Hummus – 1 cup
  • Vegetable sticks (carrots, celery) – 200g
  • Fruit (grapes, apples) – 200g
  • Chips – 100g

Instructions

  1. Prepare the sandwiches with deli meats, cheese, lettuce, and tomato.
  2. Spread hummus on bread or serve it as a dip.
  3. Cut vegetable sticks into bite-sized pieces.
  4. Pack grapes and apple slices in a container.
  5. Include chips in a separate bag.
  6. Arrange everything in a cooler for easy transport.

Notes

  • Choose your favorite deli meats.
  • Opt for whole grain bread for added fiber.
  • Keep perishable items in a cooler.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Picnic
  • Method: No-cook
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 30mg

Keywords: cold picnic food ideas, easy picnic recipes, no-cook picnic food