Description
This air fryer cod recipe results in perfectly cooked, flaky, and flavorful fish with a crispy exterior, all while being quick and easy to prepare.
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, sliced
- Fresh parsley, for garnish (optional)
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and black pepper.
- Pat the cod fillets dry with paper towels and brush both sides with the olive oil mixture.
- Place the seasoned cod fillets in the air fryer basket in a single layer, ensuring they do not overlap.
- Top each fillet with a slice of lemon.
- Air fry the cod at 400°F (200°C) for 10-12 minutes, or until the fish flakes easily with a fork and is cooked through.
- Once done, carefully remove the cod from the air fryer.
- Garnish with fresh parsley if desired and serve immediately.
Notes
- Cooking times may vary depending on the thickness of the cod fillets.
- You can add additional spices or herbs to customize the flavor to your liking.
- Serve with your choice of sides like steamed vegetables or a fresh salad.
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sodium: 300
- Fat: 10
- Saturated Fat: 1.5
- Carbohydrates: 0
- Protein: 25
- Cholesterol: 60
Keywords: cod in air fryer, air fryer fish, easy cod recipe, healthy fish recipe, quick dinner ideas