Description
A simple and nutritious coconut chia seed pudding that’s perfect for breakfast or dessert. It’s creamy, naturally sweetened, and packed with fiber and healthy fats.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup coconut milk (canned, full-fat)
- 1 tbsp maple syrup or honey
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions
- In a bowl, mix chia seeds, coconut milk, maple syrup, vanilla extract, and salt.
- Stir well to combine and let sit for 5 minutes.
- Stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Serve chilled with toppings like fresh fruit, nuts, or shredded coconut.
Notes
- Use full-fat coconut milk for a creamier texture.
- Adjust sweetness to taste.
- Stir well before refrigerating to avoid clumps.
- Keeps well in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: No-cook
- Cuisine: International
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 6g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chia pudding, coconut milk, healthy breakfast, vegan dessert, easy recipe