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Chicken wrap: The Perfect 10-Minute Recipe for a Flavorful Meal


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 4 wraps 1x
  • Diet: Chicken

Description

A delicious and easy chicken wrap recipe that is perfect for lunch or a quick dinner. Packed with flavor and fresh ingredients.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup lettuce, chopped
  • 1/2 cup tomatoes, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup shredded cheese (cheddar or your choice)
  • 1/4 cup ranch dressing or your favorite sauce
  • 4 large tortillas
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, lettuce, tomatoes, red onion, cheese, and ranch dressing. Mix well.
  2. Season with salt and pepper to taste.
  3. Lay a tortilla flat on a clean surface.
  4. Spoon a portion of the chicken mixture onto the center of the tortilla.
  5. Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top.
  6. Repeat with the remaining tortillas and filling.
  7. Slice the wraps in half diagonally and serve immediately.
  • Prep Time: 10
  • Category: Lunch
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2
  • Fat: 10
  • Carbohydrates: 40
  • Fiber: 3
  • Protein: 30

Keywords: chicken wrap, easy chicken wrap recipe, healthy chicken wraps, quick chicken lunch, chicken tortilla wrap