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chicken thigh recipes air fryer

chicken thigh recipes air fryer: 7 Bold Flavors


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious recipe for air fryer chicken thighs.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken thighs with the mixture.
  4. Place the chicken thighs in the air fryer basket.
  5. Cook for 25 minutes, flipping halfway through.
  6. Check for internal temperature of 165°F (75°C) before serving.

Notes

  • Let the chicken rest for a few minutes before serving.
  • Serve with your choice of sides.
  • Adjust seasoning to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 100mg

Keywords: chicken thigh recipes air fryer