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chicken thigh recipes air fryer for Perfect Crispy Dinner in 30 Minutes


  • Author: ushinzomr
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Juicy and flavorful chicken thighs cooked to perfection in the air fryer, with crispy skin and tender meat.


Ingredients

Scale
  • 4 pieces chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, mix together olive oil, garlic powder, paprika, salt, and black pepper.
  3. Add the chicken thighs to the bowl and coat them thoroughly with the seasoning mixture.
  4. Place the seasoned chicken thighs in the air fryer basket, skin side up, ensuring they are not overcrowded.
  5. Cook for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C) and the skin is crispy.
  6. Remove from the air fryer and let rest for a few minutes before serving.

Notes

  • For extra flavor, marinate the chicken thighs in the seasoning for 30 minutes before air frying.
  • Cooking times may vary based on the size of the chicken thighs and the specific air fryer model.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 280
  • Sugar: 0
  • Sodium: 300
  • Fat: 20
  • Saturated Fat: 5
  • Carbohydrates: 1
  • Fiber: 0
  • Protein: 24

Keywords: chicken thigh recipes air fryer, air fryer chicken thighs, easy chicken thighs, crispy chicken thighs, quick dinner recipe