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Chicken Taco Bento Box: Easy Meal Prep for Busy Weekdays

Chicken Taco Bento Box: Easy Meal Prep for Busy Weekdays


  • Author: admin
  • Total Time: 35
  • Yield: 4 servings 1x

Description

The Chicken Taco Bento Box combines the vibrant flavors of tacos with the convenience of a bento-style meal, making it perfect for busy weekdays.


Ingredients

Scale
  • 1 lb chicken breast
  • 2 tsp taco seasoning
  • 1 cup cooked rice
  • 1 cup black beans
  • 1 cup diced tomatoes
  • 1 cup shredded lettuce
  • 1/2 cup shredded cheese
  • 1/4 cup salsa
  • 1 avocado

Instructions

  1. Cook the chicken breast in a skillet over medium heat until fully cooked.
  2. Shred the cooked chicken and mix it with taco seasoning.
  3. Prepare the rice according to package instructions.
  4. In a bento box, place a portion of rice as the base.
  5. Add a layer of black beans on top of the rice.
  6. Next, add the seasoned shredded chicken.
  7. Top with diced tomatoes and shredded lettuce.
  8. Sprinkle shredded cheese over the top.
  9. Add a dollop of salsa and slices of avocado.
  10. Close the bento box and refrigerate until ready to eat.

Notes

  • Use fresh ingredients for the best flavor.
  • Prep Time: 15
  • Cook Time: 20
  • Category: chicken
  • Method: skillet cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving (350g)
  • Calories: 450
  • Sugar: 3
  • Sodium: 600
  • Fat: 15
  • Saturated Fat: 4
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 30
  • Cholesterol: 70

Keywords: chicken, taco, bento box, meal prep, quick meal