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Chicken stuffed with broccoli and cheese

Savory Chicken Stuffed with Broccoli and Cheese in 40 Minutes


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Juicy chicken breasts stuffed with broccoli and cheese for a flavorful and satisfying meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups broccoli, finely chopped
  • 1 cup shredded cheddar cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut a pocket into each chicken breast.
  3. Mix broccoli, cheese, garlic powder, salt, and pepper in a bowl.
  4. Stuff each chicken breast with the mixture.
  5. Heat olive oil in a pan over medium heat.
  6. Sear chicken for 2 minutes per side.
  7. Transfer to a baking dish and bake for 20 minutes.
  8. Serve hot.

Notes

  • Use fresh broccoli for best texture.
  • Check chicken is cooked through with a thermometer (165°F).
  • Add red pepper flakes for extra heat.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: chicken, broccoli, cheese, stuffed, baked, easy dinner