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chicken breast recipes air fryer

chicken breast recipes air fryer: 7 Juicy Secrets to Success


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple and quick recipe for cooking chicken breast in an air fryer.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Coat the chicken with olive oil.
  4. Season with garlic powder, paprika, salt, and pepper.
  5. Place chicken breasts in the air fryer basket.
  6. Cook for 18-20 minutes, flipping halfway through.
  7. Check for doneness; the internal temperature should be 165°F (75°C).
  8. Let rest for 5 minutes before slicing.

Notes

  • Adjust cooking time based on the thickness of the chicken breasts.
  • Feel free to add your favorite herbs and spices.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: chicken breast recipes air fryer