Description
A simple and flavorful dish featuring tender chicken breast with a creamy mustard sauce served with smooth mashed potatoes.
Ingredients
Scale
- 2 chicken breasts
- 1 tbsp olive oil
- 1/2 cup heavy cream
- 2 tbsp Dijon mustard
- 1 tsp garlic powder
- Salt and pepper to taste
- 2 large potatoes
- 2 tbsp butter
- 1/4 cup milk
Instructions
- Season chicken breasts with salt, pepper, and garlic powder.
- Heat olive oil in a pan over medium heat and cook chicken for 6-7 minutes per side.
- Remove chicken and set aside.
- In the same pan, add heavy cream and Dijon mustard, stirring until smooth.
- Simmer for 2-3 minutes, then return chicken to the pan to coat with sauce.
- Peel and boil potatoes until tender.
- Drain potatoes, add butter and milk, then mash until smooth.
- Serve chicken with mustard sauce alongside mashed potatoes.
Notes
- Adjust mustard quantity for stronger or milder flavor.
- Use skinless chicken breasts for best results.
- For creamier mashed potatoes, add more milk.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-frying, Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 120mg
Keywords: chicken breast, mustard sauce, mashed potatoes, easy dinner