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chicken breast air fryer

chicken breast air fryer: 5 Secrets to Crispy Perfection


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Crispy air fryer chicken breast recipe.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Rub the chicken with olive oil.
  4. Season with garlic powder, paprika, salt, and pepper.
  5. Place the chicken in the air fryer basket.
  6. Cook for 15-20 minutes, flipping halfway through.
  7. Check that the internal temperature reaches 165°F (75°C).
  8. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust cooking time based on thickness of chicken breasts.
  • Letting the chicken rest helps retain juices.
  • Experiment with different seasonings for variety.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 3.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 70mg

Keywords: chicken breast air fryer, air fryer chicken, healthy chicken recipes