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cheesy broccoli sausage and cauliflower casserole

Cheesy Broccoli Sausage and Cauliflower Casserole: Best 5-Ingredient Comfort Food


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

A hearty and flavorful casserole combining cheesy broccoli, sausage, and cauliflower for a satisfying meal.


Ingredients

Scale
  • 1 lb sausage, cooked and crumbled
  • 2 cups broccoli florets, chopped
  • 2 cups cauliflower florets, chopped
  • 1 1/2 cups cheddar cheese, shredded
  • 1/2 cup milk
  • 1/2 cup sour cream
  • 1/4 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, mix cooked sausage, broccoli, and cauliflower.
  3. Add cheddar cheese, milk, sour cream, garlic powder, onion powder, salt, and black pepper. Stir well.
  4. Transfer the mixture to a greased baking dish.
  5. Sprinkle breadcrumbs evenly over the top.
  6. Bake for 25-30 minutes until bubbly and golden brown.
  7. Let cool for 5 minutes before serving.

Notes

  • Use pre-cooked sausage to save time.
  • Substitute with turkey sausage for a lighter option.
  • Can be made ahead and refrigerated before baking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of casserole
  • Calories: 320
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 65mg

Keywords: cheesy broccoli sausage cauliflower casserole, easy casserole recipe, baked dinner idea