Description
Deliciously crispy air fryer cauliflower is a quick and easy side dish perfect for any meal.
Ingredients
Scale
- 1 medium head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine the cauliflower florets with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss until well coated.
- Place the seasoned cauliflower in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through, until the cauliflower is golden brown and crispy.
- Remove from the air fryer and garnish with fresh parsley before serving.
Notes
- For extra flavor, add a squeeze of lemon juice before serving.
- Feel free to experiment with different spices such as cumin or chili powder for a kick.
- Make sure not to overcrowd the air fryer basket for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 2
- Sodium: 50
- Fat: 8
- Saturated Fat: 1
- Carbohydrates: 5
- Fiber: 2
- Protein: 3
Keywords: air fryer cauliflower, cauliflower recipes air fryer, crispy cauliflower, easy air fryer recipes