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butternut couscous bowls with maple vinaigrette

Irresistible Butternut Couscous Bowls with Maple Vinaigrette in 30 Minutes


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful dish featuring roasted butternut squash, couscous, and a sweet maple vinaigrette.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 1 cup couscous
  • 1 1/4 cups vegetable broth
  • 2 tbsp olive oil
  • 1 tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chopped pecans
  • 2 tbsp dried cranberries
  • 2 cups baby spinach

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss butternut squash with 1 tbsp olive oil, salt, and pepper. Roast for 25 minutes.
  3. Bring vegetable broth to a boil. Stir in couscous, cover, and let sit for 5 minutes.
  4. Whisk maple syrup, apple cider vinegar, and remaining olive oil for the vinaigrette.
  5. Fluff couscous with a fork and mix with roasted squash, spinach, pecans, and cranberries.
  6. Drizzle with maple vinaigrette before serving.

Notes

  • Use quinoa instead of couscous for a gluten-free option.
  • Add crumbled feta for extra flavor.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Roasting, Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 12g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: butternut squash, couscous, maple vinaigrette, vegetarian bowl