Description
Delicious air fryer Brussels sprouts recipe.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine Brussels sprouts, olive oil, garlic powder, salt, and pepper.
- Toss the mixture until the Brussels sprouts are evenly coated.
- Place the Brussels sprouts in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Check for desired crispiness and cook longer if needed.
- Serve hot as a side dish.
Notes
- Adjust seasoning to taste.
- Can add Parmesan cheese for extra flavor.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: brussels sprouts recipes air fryer, air fryer vegetables, healthy side dishes