Description
Easy and nutritious breakfast ideas for kids to take to school.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk or dairy alternative
- 1 banana, sliced
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/4 cup raisins or nuts
Instructions
- Combine oats and milk in a bowl.
- Add sliced banana, honey, and cinnamon.
- Mix well.
- Top with raisins or nuts.
- Cover and refrigerate overnight.
- Grab and go in the morning.
Notes
- Use any fruit you like.
- Adjust sweetness to taste.
- Can be made gluten-free with gluten-free oats.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Keywords: breakfast ideas for kids school