Description
A simple recipe for cooking boneless chops in an air fryer.
Ingredients
Scale
- 4 boneless pork chops
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the pork chops with the mixture.
- Place the chops in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Check for doneness; the internal temperature should reach 145°F (63°C).
- Let the chops rest for 5 minutes before serving.
Notes
- Adjust seasoning as per your taste.
- Cooking time may vary based on the thickness of the chops.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chop
- Calories: 220
- Sugar: 0g
- Sodium: 75mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg
Keywords: boneless chops air fryer