Description
A quick and healthy breakfast option made with oats, milk, and toppings.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or almond milk)
- 2 tablespoons chia seeds
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup yogurt
- 1/2 cup mixed berries
- 1/4 cup nuts (optional)
Instructions
- In a bowl, combine rolled oats, chia seeds, and milk.
- Add honey or maple syrup and vanilla extract. Mix well.
- Stir in yogurt until fully combined.
- Divide the mixture into jars or containers.
- Top with mixed berries and nuts.
- Cover and refrigerate overnight.
- Enjoy chilled in the morning.
Notes
- Use any milk of your choice.
- Change toppings based on your preference.
- Can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: best overnight oats recipe