Description
A collection of the best keto-friendly soups that are low in carbs and high in flavor.
Ingredients
Scale
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup diced vegetables (broccoli, spinach, zucchini)
- 1 cup cooked shredded chicken
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- In a large pot, heat the chicken broth over medium heat.
- Add minced garlic and cook for 1 minute.
- Add the diced vegetables and cook until tender.
- Stir in the shredded chicken and dried thyme.
- Pour in the heavy cream and mix well.
- Season with salt and pepper.
- Simmer for 10 minutes, then serve hot.
Notes
- Adjust the vegetables according to your preference.
- Top with shredded cheese or avocado for extra flavor.
- This soup can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 100mg
Keywords: keto soups, low carb soups, healthy soups