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best freezer soups

best freezer soups: 7 Must-Try Recipes for Busy Nights


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A collection of the best soups to freeze for easy meals.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 6 cups vegetable broth
  • 1 cup green beans, chopped
  • 1 cup peas
  • 1 cup corn
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook until softened.
  3. Add garlic and cook for 1 minute.
  4. Stir in diced tomatoes and vegetable broth.
  5. Add green beans, peas, and corn.
  6. Season with thyme, basil, salt, and pepper.
  7. Bring to a boil, then reduce heat and simmer for 30 minutes.
  8. Let cool before transferring to freezer-safe containers.

Notes

  • Label containers with date and contents.
  • Use within 3 months for best quality.
  • Thaw in the refrigerator overnight before reheating.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: best freezer soups, freezer friendly soups, easy soup recipes