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Beef and Veggie Stir Fry healthy weeknight recipes inspo

25-Minute Beef Veggie Stir Fry Saves Weeknights


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and healthy beef and veggie stir fry perfect for busy weeknights. Packed with protein and fresh vegetables.


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 1 tbsp vegetable oil
  • 1/4 cup water
  • 1 tsp cornstarch

Instructions

  1. Marinate beef with soy sauce for 10 minutes.
  2. Heat sesame oil in a pan. Stir-fry garlic and ginger for 30 seconds.
  3. Add beef and cook until browned. Remove from pan.
  4. Heat vegetable oil. Stir-fry bell pepper, carrot, and broccoli for 3 minutes.
  5. Mix water and cornstarch. Pour into pan.
  6. Return beef to pan. Toss everything together.
  7. Serve hot.

Notes

  • Slice beef thinly for faster cooking.
  • Use any vegetables you have on hand.
  • Serve over rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: beef stir fry, healthy stir fry, quick dinner, weeknight meal