Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
beef tenderloin recipes

30-Minute Divine Beef Tenderloin Recipe


  • Author: ushinzomr
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A simple and delicious beef tenderloin recipe that’s perfect for special occasions.


Ingredients

Scale
  • 2 lbs beef tenderloin
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 cloves garlic, minced
  • 1 tbsp fresh rosemary, chopped

Instructions

  1. Preheat oven to 425°F (220°C)
  2. Rub beef with olive oil, salt, pepper, garlic, and rosemary
  3. Place beef on a roasting pan
  4. Roast for 25-30 minutes for medium-rare
  5. Let rest for 10 minutes before slicing

Notes

  • Use a meat thermometer for accurate doneness
  • Letting the meat rest ensures juiciness
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz
  • Calories: 320
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: beef tenderloin, roast beef, special occasion meal