Description
A hearty and nutritious bean soup packed with flavor.
Ingredients
Scale
- 2 cups mixed beans, soaked overnight
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 carrots, diced
- 2 celery stalks, diced
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Drain and rinse the beans.
- In a large pot, heat some oil over medium heat.
- Add onion and garlic; sauté until soft.
- Add carrots and celery; cook for 5 minutes.
- Add the soaked beans, diced tomatoes, vegetable broth, cumin, and paprika.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Add salt and pepper to taste.
Notes
- Use any combination of beans you prefer.
- For extra flavor, add herbs like thyme or bay leaves.
- Serve with crusty bread.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Soup
- Method: Stovetop
- Cuisine: Various
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg
Keywords: bean soups