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bbq chicken

BBQ Chicken: 7 Juicy Secrets to Perfection


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and tasty recipe for BBQ chicken.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup BBQ sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your grill to medium-high heat.
  2. In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
  3. Brush the mixture on the chicken breasts.
  4. Place chicken on the grill and cook for 6-7 minutes on each side.
  5. During the last few minutes of grilling, brush BBQ sauce on the chicken.
  6. Remove from grill and let rest for a few minutes before serving.

Notes

  • Use your favorite BBQ sauce.
  • Chicken is cooked when it reaches an internal temperature of 165°F.
  • Letting the chicken rest helps retain juices.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: bbq chicken, grilled chicken, chicken recipe