Description
Juicy and flavorful baked chicken breast that is easy to prepare and perfect for a healthy meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Place the chicken breasts on a baking sheet lined with parchment paper.
- Brush the olive oil mixture over the chicken breasts, making sure they are well coated.
- Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
- Remove from the oven and let the chicken rest for 5 minutes before slicing.
- Garnish with fresh parsley if desired and serve.
Notes
- For extra flavor, marinate the chicken in the olive oil mixture for at least 30 minutes before baking.
- You can add your favorite herbs and spices to customize the flavor.
- Serve with steamed vegetables or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0
- Sodium: 200
- Fat: 4
- Carbohydrates: 0
- Protein: 31
Keywords: baked chicken breast, healthy chicken recipe, easy chicken dinner, oven baked chicken