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asparagus recipes air fryer

Asparagus Recipes Air Fryer: 5 Crispy Delights


  • Author: ushinzomr
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and quick recipe for cooking asparagus in an air fryer.


Ingredients

Scale
  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss asparagus with olive oil, garlic powder, salt, and pepper.
  3. Place the asparagus in the air fryer basket in a single layer.
  4. Cook for 7-10 minutes, shaking the basket halfway through.
  5. Remove from the air fryer and serve immediately.

Notes

  • Adjust cooking time based on the thickness of the asparagus.
  • You can add Parmesan cheese for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: asparagus recipes air fryer