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air fryer zucchini fries

Air Fryer Zucchini Fries: 5 Steps to Blissful Crunch


  • Author: ushinzomr
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy air fryer zucchini fries that are healthy and easy to make.


Ingredients

Scale
  • 2 medium zucchinis, sliced into fries
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste
  • 1 egg, beaten

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
  3. Dip each zucchini fry into the beaten egg, then coat with the breadcrumb mixture.
  4. Place the coated zucchini fries in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, shaking the basket halfway through.
  6. Remove from the air fryer and serve hot.

Notes

  • Make sure not to overcrowd the air fryer basket.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 50mg

Keywords: air fryer zucchini fries