Description
Air fryer tilapia is a quick and healthy fish dish. It cooks to perfection with a crispy exterior and tender inside.
Ingredients
Scale
- 2 tilapia fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the tilapia fillets with the mixture.
- Place the fillets in the air fryer basket.
- Cook for 8-10 minutes or until the fish flakes easily with a fork.
Notes
- Adjust seasoning as per your taste.
- Serve with lemon wedges for added flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 150
- Sugar: 0g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: air fryer tilapia, tilapia recipe, healthy fish dish