Description
A quick and easy recipe for making delicious sausage and peppers in the air fryer, perfect for a weeknight dinner.
Ingredients
Scale
- 1 pound Italian sausage (sweet or spicy, your choice)
- 2 bell peppers (any color), sliced
- 1 medium onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, toss the sliced bell peppers and onion with olive oil, Italian seasoning, salt, and pepper.
- Add the Italian sausage links to the bowl and toss everything together until the sausage and veggies are well coated.
- Place the sausage and pepper mixture in the air fryer basket in a single layer. You may need to do this in batches if your air fryer is small.
- Cook for 12-15 minutes, shaking the basket halfway through, until the sausage is cooked through and the peppers are tender.
- Remove from the air fryer and let cool for a few minutes before serving.
Notes
- You can use any type of sausage you prefer: chicken, turkey, or plant-based.
- Feel free to add other vegetables like zucchini or mushrooms for extra flavor and nutrition.
- Serve on a hoagie roll, over rice, or on its own as a low-carb option.
- Prep Time: 10
- Cook Time: 15
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3
- Sodium: 900
- Fat: 22
- Saturated Fat: 8
- Carbohydrates: 10
- Fiber: 2
- Protein: 20
- Cholesterol: 70
Keywords: air fryer sausage and peppers, sausage and peppers recipe, easy air fryer recipes, healthy dinner ideas