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air fryer pork tenderloin: the secret to juicy perfection in 30 minutes


  • Author: ushinzomr
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Juicy and flavorful air fryer pork tenderloin cooked to perfection in under 30 minutes.


Ingredients

Scale
  • 1.5 lbs pork tenderloin
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon balsamic vinegar (optional)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, dried thyme, salt, and black pepper.
  3. Rub the spice mixture all over the pork tenderloin until evenly coated.
  4. If using, drizzle balsamic vinegar over the seasoned pork.
  5. Place the pork tenderloin in the air fryer basket.
  6. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
  7. Remove the pork from the air fryer and let it rest for 5 minutes before slicing.
  8. Serve with your favorite sides.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0
  • Fat: 12
  • Carbohydrates: 3
  • Fiber: 0
  • Protein: 30

Keywords: air fryer pork tenderloin, easy pork tenderloin recipe, healthy pork tenderloin, quick air fryer recipes, dinner ideas