Description
Crispy and flavorful air-fried okra that retains its freshness and nutrients. A perfect side dish or snack that’s easy to prepare.
Ingredients
Scale
- 1 pound fresh okra, trimmed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine the trimmed okra, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss to coat the okra evenly.
- Place the seasoned okra in the air fryer basket in a single layer. You may need to cook in batches depending on the size of your air fryer.
- Air fry the okra for 10-12 minutes, shaking the basket halfway through cooking to ensure even crisping.
- Once the okra is golden brown and crispy, remove from the air fryer and serve immediately.
Notes
- For extra crunch, you can coat the okra in cornmeal or breadcrumbs before air frying.
- Adjust the seasoning according to your preference. Add cayenne pepper for a spicy kick.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2
- Sodium: 50
- Fat: 7
- Saturated Fat: 1
- Carbohydrates: 12
- Fiber: 5
- Protein: 3
Keywords: air fryer okra fresh, crispy okra, healthy okra recipe, air fried vegetables, southern okra, quick vegetable side dish